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Calendar of Montse Curran - October, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1 monday funday

Run: 6.00 mile
Run Time: 00:51:00
Run Pace: 08:30 /mile

2 “temple” run

Run: 2.00 mile, 5.00 mile(7.00 mile)
Run Time: 00:36:30(00:36:30)
Run Pace: 07:18 /mile

3
4
5 new shoes!

Run: 3.00 mile

6 time trial

Run: 6.00 mile

Run: 22.00 mile
Run Time: 01:27:30

7
8 LEWIS

Comments: 1
Run: 5.00 mile

9
10
11
12
13 last meet

Run: 5.00 mile

Run: 10.00 mile

14 father daughter run

Run: 5.00 mile
Run Time: 00:38:25
Run Pace: 07:41 /mile

15 a brisk jog

Comments: 1
Run: 5.00 mile

16 going to take a nap

Run: 7.02 mile
Run Time: 00:58:45
Run Pace: 08:22.13 /mile

17 8 400s!!

Comments: 1

18
19 close but no cigar
20

Run: 17.02 mile
Run Time: 01:37:10

21 study time

Comments: 2
Run: 5.00 mile

22 it was warm?

Comments: 1
Run: 4.00 mile

23
24
25 t-1 days until DEATH (aka two mile time trial)

Comments: 1
Run: 4.00 mile

26 boys are wimps

Comments: 1
Run: 2.00 mile, 2.20 mile(4.20 mile)
Run Time: 00:12:58, 00:20:00(00:32:58)
Run Pace: 06:29 /mile, 09:05.45 /mile

27 ouch

Comments: 1
Run: 0.25 mile

Run: 17.45 mile
Run Time: 00:32:58

28 SAW LEXI

Run: 5.00 mile

29
30
31
1
2
3 606 run

Run: 3.20 mile
Run Time: 00:26:00
Run Pace: 08:07.5 /mile

Run: 8.20 mile
Run Time: 00:26:00

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