The daily log of Michael OBroin for Wednesday, July 17, 2019

easy wednesday

Run

: 8.80 Mile(s) : 01:04:35 : 00:07:20.34 /mile : : 0.0

Daily Note

Surprise thunderstorm right when I was going to start running, so instead I put it off until the Dick Pond group started. Ran with them for the first 3 or so, and got to see Chris rollerblading around because he lost a bet. After that I went back out past Maine South and then back in time for the Ice Cream Social night with Hoka Dave, who gave me a new bucket hat after I helped him pack up his stuff. Back felt like it had an occasionally painful knot / was maybe tight? Still planning on getting a massage in the near future, because unlike @Josh I can't just get one at work.

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