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Calendar of Michael OBroin - December, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24 getting back on track

Run: 3.40 mile
Run Time: 00:23:39
Run Pace: 06:57.35 /mile

25 and again

Run: 4.20 mile
Run Time: 00:30:13
Run Pace: 07:11.66 /mile

26 biking
27

Run: 3.48 mile
Run Time: 00:25:29
Run Pace: 07:19.36 /mile

28 combo day

Run: 3.97 mile
Run Time: 00:29:58
Run Pace: 07:32.89 /mile

29 another day, another bike

Run Time: 01:05:00

30 rest day

Run: 15.05 mile
Run Time: 02:54:19

Please enter your exercise information