The daily log of Michael OBroin for Sunday, August 26, 2018

Reverse island loop long run

Run

: 15.01 Mile(s) : 01:43:29 : 00:06:53.65 /mile : : 0.0

Daily Note

Back to 100% of long run distance, first time in 3 weeks because of being sick into a down week. Bit of an adjustment to going this long on hills. Felt alright for most of it, legs heavy towards the end.

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