The daily log of Molly McCullough for Wednesday, February 20, 2019

No Title

Daily Note

AM: 9
2 mi wu/1.5 mi cd (yay for cooldowns that are less than 2 miles!)
9 x alt 1ks @35:54 (3:45, 4:24, 3:44, 4:20, 3:44, 4:19, 3:41, 4:17, 3:36)
Felt really smooth, got through three hard 1ks and thought that I could have a bit more fun so dropped it a bit and I'm really glad that Jordan and Bri hung on

PM: 4 + strength
Felt good

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