The daily log of Molly McCullough for Monday, February 18, 2019

No Title

Daily Note

AM: 4

PM: 7.5
3 mi wu/2 mi cd
10 x "rhythm" 200s (didn't really feel like rhythm, same pace as the 200s at 800 pace we did a few weeks ago) @ 16:45 (34.90, 36, 36, 36, 36, 36, 36, 36, 36, 36)
The 200s felt fast, legs a bit tired

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