The daily log of Molly McCullough for Tuesday, August 28, 2018

No Title

Daily Note

AM: 9.5
2 mi wu/cd
5 x tempo miles w/ 200m recovery @ 37:35 (6:31 (65) 6:28 (63) 6:26 (65) 6:24 (65) 6:20 (63))
Felt really good!

PM: 4 + strength - tired but not terrible

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