Daily Note

AM: 9
2 mi wu/cd
5 mi tempo @ 32:25 @ basin (1k loops at 4:06, 4:04, 4:07, 4:01, 4:02, 4:01, 4:00, 4:01)
Felt kinda good, but my legs are pretty tired and I was annoyed (mostly at myself) that we went too fast consistently

PM: 4
Legs are tired but not terrible