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Calendar of Michael Skora - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Break
29 Break
30 Easy

Run: 1.60 mile
Run Shoe: Hoka Clifton 7

31 Easy

Run: 2.06 mile
Run Shoe: Hoka Clifton 7

1 Easy

Run: 2.10 mile
Run Shoe: Hoka Clifton 7

2 Easy

Run: 2.26 mile
Run Shoe: Hoka Clifton 7

3 Easy

Run: 1.57 mile
Run Shoe: Hoka Clifton 7

Run: 9.59 mile

4 Break
5 Active Rest
6 Easy

Run: 3.20 mile
Run Shoe: Hoka Clifton 7

7 Circuit Workout
8 Easy/Workout

Run: 3.88 mile
Run Shoe: Hoka Clifton 7

9 Easy

Run: 1.79 mile
Run Shoe: Hoka Clifton 7

10 Workotut

Run: 2.58 mile
Run Shoe: Hoka Clifton 7

Run: 11.45 mile

11 Easy

Run: 1.75 mile
Run Shoe: Hoka Clifton 7

12 Pre Meet

Run: 1.80 mile
Run Shoe: Hoka Clifton 7

13 IDK
14 Physical Therapy
15 PT exercises
16 PT exercises
17 PT exercises

Run: 3.55 mile

18 PT exercises
19
20
21
22
23
24
25
26
27
28
29
30
1
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