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Calendar of Madeline Evans - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 schenley

Run: 4.00 mile
Run Shoe: Nike Zoom Structure 22

28 treadmill

Run: 3.00 mile
Run Time: 00:22:15
Run Pace: 07:25 /mile
Run Shoe: Nike Zoom Structure 22

29 hydration nation

Run: 3.50 mile
Run Shoe: Nike Zoom Structure 22

30 the who concert
31 late bike

Bike Time: 00:30:00

1 mini lake

Run: 4.50 mile
Run Shoe: Mizuno Wave Inspire 13 (Blue)

2 golf course-ish

Run: 6.10 mile
Run Shoe: Nike Zoom Structure 22

Run: 21.10 mile
Run Time: 00:22:15
Bike Time: 00:30:00

3 bear run apts

Run: 3.80 mile
Run Time: 00:30:00
Run Pace: 07:53.68 /mile
Run Shoe: Nike Zoom Structure 22

4 tjs back fifth

Run: 4.31 mile
Run Time: 00:34:03
Run Pace: 07:54.01 /mile
Run Shoe: Nike Zoom Structure 22

5 day off
6 mile loop-ish

Run: 5.50 mile
Run Shoe: Nike Zoom Structure 22

7 schenley

Run: 3.70 mile
Run Shoe: Nike Zoom Structure 22

8 mckinney road

Run: 7.00 mile
Run Time: 00:52:36
Run Pace: 07:30.85 /mile
Run Shoe: Nike Zoom Structure 22

9 sugar burns

Run: 3.00 mile
Run Shoe: Nike Zoom Structure 22

Run: 27.31 mile
Run Time: 01:56:39

10 thunderstorms

Run: 3.60 mile
Run Shoe: Nike Zoom Structure 22

11 blood donation day off
12 new route!!

Run: 5.53 mile
Run Time: 00:44:00
Run Pace: 07:57.39 /mile
Run Shoe: Nike Zoom Structure 22

13 relaxed schenley

Run: 3.10 mile
Run Shoe: Nike Zoom Structure 22

14 reg beech

Run: 5.00 mile
Run Shoe: Nike Zoom Structure 22

15 north park with friends!!

Run: 7.00 mile
Run Shoe: Nike Zoom Structure 22

16 fathers day

Run: 2.50 mile
Run Shoe: Nike Zoom Structure 22

Run: 26.73 mile
Run Time: 00:44:00

17 shady

Run: 6.15 mile
Run Time: 00:45:40
Run Pace: 07:25.52 /mile
Run Shoe: Nike Zoom Structure 22

18 foggy glasses

Run: 6.31 mile
Run Time: 00:48:56
Run Pace: 07:45.29 /mile
Run Shoe: Nike Zoom Structure 22

19 up dallas

Run: 4.00 mile
Run Time: 00:30:40
Run Pace: 07:40 /mile
Run Shoe: Nike Zoom Structure 22

20 early long run

Run: 8.00 mile
Run Time: 01:04:00
Run Pace: 08:00 /mile
Run Shoe: Nike Zoom Structure 22

21 off to indy
22 ft harrison state park

Run: 4.00 mile
Run Shoe: Nike Zoom Structure 22

23 carmel

Run: 3.50 mile
Run Shoe: Nike Zoom Structure 22

Run: 31.96 mile
Run Time: 03:09:16

24 n park>>settlers cabin

Run: 5.00 mile
Run Shoe: Nike Zoom Structure 22

25 frick

Run: 6.50 mile
Run Time: 00:50:30
Run Pace: 07:46.15 /mile
Run Shoe: Nike Zoom Structure 22

26 mile loop

Run: 5.50 mile
Run Shoe: Nike Zoom Structure 22

27 schenley

Run: 5.23 mile
Run Time: 00:41:45
Run Pace: 07:58.96 /mile
Run Shoe: Nike Zoom Structure 22

28 rachel carson trail

Run: 4.20 mile
Run Shoe: Nike Zoom Structure 22

29 long run

Run: 9.00 mile
Run Time: 01:11:30
Run Pace: 07:56.66 /mile
Run Shoe: Nike Zoom Structure 22

30 pie traynor

Run: 4.50 mile
Run Shoe: Nike Zoom Structure 22

Run: 39.93 mile
Run Time: 02:43:45

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