Calendar of Madeline Evans - January, 2019

Run: 9.00 mile
Run Time: 01:05:39
Run Pace: 07:17.66 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 6.06 mile
Run Time: 00:45:32
Run Pace: 07:30.82 /mile
Run Shoe: Mizuno Wave Inspire 14

Run: 5.00 mile
Run Shoe: Mizuno Wave Inspire 13

Run: 7.07 mile
Run Shoe: Mizuno Wave Inspire 13

Run: 3.00 mile
Run Shoe: Mizuno Wave Inspire 14

Run: 10.00 mile
Run Time: 01:13:50
Run Pace: 07:23 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 7.00 mile
Run Shoe: Mizuno Wave Inspire 14

Bike Time: 00:30:00

Run: 5.50 mile
Run Time: 00:40:00
Run Pace: 07:16.36 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 8.00 mile
Run Shoe: Mizuno Wave Inspire 13

Run: 5.00 mile
Run Shoe: 361 Degrees Spire

Run: 5.50 mile
Run Time: 00:44:00
Run Pace: 08:00 /mile
Run Shoe: Mizuno Wave Inspire 14

Run: 7.00 mile
Run Time: 00:57:00
Run Pace: 08:08.57 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 5.50 mile
Run Shoe: Mizuno Wave Inspire 14

Run: 6.10 mile
Run Time: 00:47:00
Run Pace: 07:42.29 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 7.00 mile
Run Shoe: Mizuno Wave Inspire 14

Run: 5.00 mile
Run Time: 00:38:44
Run Pace: 07:44.8 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 3.00 mile
Run Time: 00:25:00
Run Pace: 08:20 /mile
Run Shoe: 361 Degrees Spire

Run: 10.45 mile
Run Time: 01:20:53
Run Pace: 07:44.40 /mile
Run Shoe: Mizuno Wave Inspire 13

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Mizuno Wave Inspire 14
Bike Time: 00:30:00

Run: 7.00 mile
Run Shoe: Mizuno Wave Inspire 13

Run: 4.00 mile
Run Time: 00:33:00
Run Pace: 08:15 /mile
Run Shoe: Mizuno Wave Inspire 13