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Calendar of Logan Meyer - September, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 8.00 mile
Run Shoe: Saucony Guide Blue/ Gray
27

Run: 8.00 mile
Run Shoe: Saucony Guide Blue/ Gray
Aqua Jog Time: 00:30:00
28

Run: 4.00 mile
Run Shoe: Saucony Guide Blue/ Gray
Bike Time: 00:45:00
29

Run: 4.00 mile
Run Shoe: Saucony Guide Blue/ Gray
30

Run: 4.00 mile
Run Shoe: Saucony Guide Blue/ Gray
31

Run: 6.00 km
Run Time: 00:21:27
Run Pace: 05:45.20 /mile
Run Shoe: Saucony Guide Blue/ Gray
1

Run: 31.73 mile
Run Time: 00:21:27
Aqua Jog Time: 00:30:00
Bike Time: 00:45:00
2

Run: 8.00 mile
Run Shoe: Saucony Guide Blue/ Gray
3

Run: 9.00 mile
Run Shoe: Saucony Guide Blue/ Gray
Aqua Jog Time: 00:30:00
4

Bike Time: 01:20:00
5

Run: 8.00 mile
Run Shoe: Saucony Guide Blue/ Gray
6

Run: 10.00 mile
Run Shoe: Saucony Guide Blue/ Gray
7

Run: 3.00 mile
Run Shoe: Saucony Guide Blue/ Gray
8

Run: 12.01 mile
Run Time: 01:29:11
Run Pace: 07:25.54 /mile
Run Shoe: Saucony Guide Blue/ Gray

Run: 50.01 mile
Run Time: 01:29:11
Aqua Jog Time: 00:30:00
Bike Time: 01:20:00
9

Run: 6.66 mile
Run Shoe: Saucony Guide Blue/ Gray
10

Run: 9.22 mile
Run Shoe: Saucony Guide Blue/ Gray
11

Run: 7.00 mile
Run Shoe: Saucony Guide Blue/ Gray
12

Run: 5.70 mile
Run Shoe: Saucony Guide Blue/ Gray
13

Run: 4.09 mile
Run Shoe: Saucony Guide Blue/ Gray
14

Run: 4.00 mile, 3.00 mile(7.00 mile)
Run Time: 00:21:55(00:21:55)
Run Pace: 05:28.75 /mile
Run Shoe: Saucony Guide Blue/ Gray, Saucony Guide Blue/ Gray
15

Run: 6.00 mile
Run Shoe: Saucony Guide Blue/ Gray
Bike Time: 00:40:00

Run: 45.67 mile
Run Time: 00:21:55
Bike Time: 00:40:00
16

Run: 7.00 mile
Run Shoe: Saucony Guide Blue/ Gray
17

Run: 8.00 mile
Run Shoe: Saucony Guide Blue/ Gray
18

Bike Time: 01:30:00
19

Run: 7.00 mile
Run Shoe: Saucony Guide Blue/ Gray
20

Run: 10.50 mile
Run Shoe: Saucony Guide Blue/ Gray
21
22

Run: 14.30 mile
Run Time: 01:42:51
Run Pace: 07:11.53 /mile
Run Shoe: Saucony Guide Blue/ Gray

Run: 46.80 mile
Run Time: 01:42:51
Bike Time: 01:30:00
23

Run: 5.00 mile
Run Shoe: Saucony Guide Blue/ Gray
24

Run: 10.00 mile
Run Shoe: Saucony Guide Blue/ Gray
25

Bike Time: 01:30:00
26

Run: 8.20 mile
Run Shoe: Saucony Guide Blue/ Gray
27

Run: 10.00 mile
Run Shoe: Saucony Guide Blue/ Gray
28

Run: 4.00 mile
Run Shoe: Saucony Guide Blue/ Gray
Bike Time: 00:40:00
29

Run: 14.10 mile
Run Shoe: Saucony Guide Blue/ Gray

Run: 51.30 mile
Bike Time: 02:10:00
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