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Calendar of Logan Meyer - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Pushups: 100
CoreCompleted

2

Pushups: 125
CoreCompleted

3

Run: 5.46 mile
Run Time: 00:42:00
Run Pace: 07:41.53 /mile
Run Shoe: Saucony Guide Blue/ Gray

4

Run: 5.62 mile
Run Time: 00:41:00
Run Pace: 07:17.72 /mile
Run Shoe: Saucony Guide Blue/ Gray

5

Run: 5.60 mile
Run Shoe: Saucony Guide Blue/ Gray

6

CoreCompleted
Pushups: 125

7

Pushups: 350
Run: 16.68 mile
Run Time: 01:23:00

8

Run: 5.00 mile
Run Shoe: Saucony Guide Blue/ Gray

9

Run: 5.60 mile
Run Shoe: Saucony Guide Blue/ Gray
Pushups: 125
CoreCompleted

10
11

CoreCompleted
Pushups: 125

12

Aqua Jog Time: 00:45:00

13

Run: 4.00 mile
Run Shoe: Saucony Guide Blue/ Gray
CoreCompleted
Pushups: 75
Swim Time: 00:30:00

14

Run: 3.50 mile
Run Shoe: Saucony Guide Blue/ Gray

Run: 18.10 mile
Pushups: 325
Aqua Jog Time: 00:45:00
Swim Time: 00:30:00

15

Run: 8.00 mile
Run Shoe: Saucony Guide Blue/ Gray

16
17
18
19
20
21

Run: 8.00 mile

22
23
24
25
26
27
28
29
30
31
1
2
3
4
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