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Calendar of Madeline Allen - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 apple on da road fo today

Run: 8.00 mile
Run Time: 01:11:21
Run Pace: 08:55.12 /mile
Run Shoe: Hoka Rincon 2

29 i enjoy entering every body of water i see

Run: 5.35 mile
Run Time: 00:50:14
Run Pace: 09:23.36 /mile
Run Shoe: Hoka Rincon 2

30 bad

Run: 5.83 mile
Run Time: 00:48:45
Run Pace: 08:21.71 /mile
Run Shoe: Hoka Rincon 2

31 sorry guys

Run: 2.00 mile, 5.66 mile(7.66 mile)
Run Time: 00:18:50, 00:48:34(01:07:24)
Run Pace: 09:25 /mile, 08:34.84 /mile
Run Shoe: Hoka Rincon 2, Hoka Rincon 2

1 do you want a backpack tour?

Run: 5.71 mile
Run Time: 00:46:06
Run Pace: 08:04.41 /mile
Run Shoe: Hoka Rincon 2

2 just messing around

Run: 3.60 mile
Run Time: 00:32:43
Run Pace: 09:05.27 /mile
Run Shoe: Hoka Rincon 2

3 the grass on the field was real

Run: 3.50 mile, 3.00 km(5.36 mile)
Run Time: 00:30:30, 00:12:33(00:43:03)
Run Pace: 08:42.85 /mile, 06:43.94 /mile
Run Shoe: Hoka Rincon 2, Hoka Rincon 2

Run: 41.51 mile
Run Time: 05:59:36

4 off (in a canoe)
5 horse II + fuzzy boobs

Run: 6.28 mile
Run Time: 00:55:02
Run Pace: 08:45.79 /mile
Run Shoe: Hoka Rincon 2

6 bad

Run: 6.44 mile
Run Time: 00:53:42
Run Pace: 08:20.31 /mile
Run Shoe: Hoka Rincon 2

7 strides + creekin

Run: 2.00 mile, 4.00 mile(6.00 mile)
Run Time: 00:18:55, 00:37:44(00:56:39)
Run Pace: 09:27.5 /mile, 09:26 /mile
Run Shoe: Hoka Rincon 2, Hoka Rincon 2

8 not bad!

Run: 6.08 mile
Run Time: 00:51:17
Run Pace: 08:26.08 /mile
Run Shoe: Hoka Rincon 2

9 spook loooop

Run: 5.40 mile
Run Time: 00:51:20
Run Pace: 09:30.37 /mile
Run Shoe: Hoka Rincon 2

10 night run night run!

Run: 5.48 mile
Run Time: 00:51:42
Run Pace: 09:26.05 /mile
Run Shoe: Hoka Rincon 2

Run: 35.68 mile
Run Time: 05:19:42

11 longest long run in over a year

Run: 10.04 mile
Run Time: 01:33:34
Run Pace: 09:19.16 /mile
Run Shoe: Hoka Rincon 2

12 fuck dude

Run: 5.35 mile
Run Time: 00:51:35
Run Pace: 09:38.50 /mile
Run Shoe: Hoka Rincon 2

13 ayo FUCK bradford pears

Run: 6.00 mile
Run Time: 00:52:50
Run Pace: 08:48.33 /mile
Run Shoe: Hoka Rincon 2

14 Anj in the pressbox fo today

Run: 6.73 mile
Run Time: 00:51:43
Run Pace: 07:41.06 /mile
Run Shoe: Hoka Rincon 2

15 death for a day is better than covid

Run: 5.00 mile
Run Time: 00:44:39
Run Pace: 08:55.8 /mile
Run Shoe: Hoka Rincon 2

16 still dead, but just wait...

Run: 3.00 mile
Run Shoe: Hoka Rincon 2

17 boom, revived! like a zombie

Run: 7.00 mile
Run Time: 01:01:53
Run Pace: 08:50.42 /mile
Run Shoe: Hoka Rincon 2

Run: 43.12 mile
Run Time: 05:56:14

18 chaos

Run: 9.00 mile
Run Time: 01:20:01
Run Pace: 08:53.44 /mile
Run Shoe: Hoka Rincon 2

19
20
21
22
23
24

Run: 9.00 mile
Run Time: 01:20:01

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