<

Calendar of Piyush Mekla - September, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Easy

Sleep Hours: 9.00
Run: 4.00 mile
Run Shoe: Nike Epic React Flyknit (Oreo)

2 Bike

Sleep Hours: 8.50
Bike: 12.00 mile

3 Graue +

Sleep Hours: 8.00
Run: 8.75 mile
Run Shoe: Nike Epic React Flyknit (Oreo)

4 5*1000

Sleep Hours: 8.00
Run: 8.50 mile
Run Shoe: Nike Epic React Flyknit (Oreo)

5 Harvester

Sleep Hours: 8.00
Run: 6.75 mile
Run Shoe: Nike Epic React Flyknit (Oreo)

6 Pre

Sleep Hours: 7.50
Run: 5.00 mile
Run Shoe: Nike Epic React Flyknit (Oreo)

7 Hornet Red

Sleep Hours: 8.00
Run: 7.50 mile
Run Shoe: Salomon Predict RA

Run: 40.50 mile
Bike: 12.00 mile

8 Easy

Sleep Hours: 10.00
Run: 4.00 mile
Run Shoe: Salomon Predict RA

9 Long Run

Sleep Hours: 8.00
Run: 13.00 mile
Run Shoe: Nike Epic React Flyknit (Oreo)

10 KLM

Sleep Hours: 9.75
Run: 9.00 mile
Run Shoe: Salomon Predict RA

11 6*1000

Sleep Hours: 8.25
Run: 9.00 mile
Run Shoe: Salomon Predict RA

12 Fairview

Sleep Hours: 8.50
Run: 8.75 mile
Run Shoe: Salomon Predict RA

13 Premeet

Sleep Hours: 7.50
Run: 4.50 mile
Run Shoe: Salomon Predict RA

14 FTTF

Sleep Hours: 9.25
Run: 9.50 mile
Run Shoe: Salomon Predict RA

Run: 57.75 mile

15 Easy

Sleep Hours: 9.00
Run: 4.00 mile
Run Shoe: Salomon Predict RA

16 Long Run

Sleep Hours: 8.50
Run: 13.25 mile
Run Shoe: Salomon Predict RA

17 KLM

Sleep Hours: 7.00
Run: 9.50 mile
Run Shoe: Salomon Predict RA

18 Graue

Sleep Hours: 8.75
Run: 10.00 mile
Run Shoe: Salomon Predict RA

19 Western Springs

Sleep Hours: 8.00
Run: 8.25 mile
Run Shoe: Salomon Predict RA

20 Harvester

Sleep Hours: 8.50
Run: 7.75 mile
Run Shoe: Salomon Predict RA

21 Tempo Fast

Sleep Hours: 8.00
Run: 10.00 mile
Run Shoe: Salomon Predict RA

Run: 62.75 mile

22
23
24
25
26
27
28
29
30
1
2
3
4
5
Please enter your exercise information