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Calendar of Megan Baker - June, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1 Singer Farms

Run: 3.43 mile
Run Time: 00:30:09
Run Pace: 08:47.40 /mile

2 WC South Campus

Run: 4.14 mile
Run Time: 00:35:02
Run Pace: 08:27.72 /mile

3 Skelp - Trails

Run: 3.86 mile
Run Time: 00:40:03
Run Pace: 10:22.53 /mile

4 Long Run - Giant Loop

Run: 5.03 mile
Run Time: 00:45:03
Run Pace: 08:57.37 /mile

5 Stroud Preserve

Run: 3.60 mile
Run Time: 00:35:15
Run Pace: 09:47.5 /mile

6 West Goshen Park

Run: 4.02 mile
Run Time: 00:36:03
Run Pace: 08:58.05 /mile

Run: 24.08 mile
Run Time: 03:41:35

7 Rest Day
8 Travel/Rest Day
9 Beach - Sidewalk

Run: 4.07 mile
Run Time: 00:33:14
Run Pace: 08:09.92 /mile

10 Beach - Sidewalk

Run: 4.78 mile
Run Time: 00:40:08
Run Pace: 08:23.76 /mile

11 Beach - Sidewalk

Run: 4.28 mile
Run Time: 00:35:04
Run Pace: 08:11.58 /mile

12 Beach - Sidewalk

Run: 4.65 mile
Run Time: 00:40:02
Run Pace: 08:36.55 /mile

13 Long Run

Run: 6.20 mile
Run Time: 00:55:15
Run Pace: 08:54.67 /mile

Run: 23.98 mile
Run Time: 03:23:43

14 Rest Day
15 Stroud Preserve - Grass/Trail

Run: 5.52 mile
Run Time: 00:49:56
Run Pace: 09:02.75 /mile

16 WC South Campus - Road

Run: 5.51 mile
Run Time: 00:47:36
Run Pace: 08:38.33 /mile

17 Skelp - Roads

Run: 5.51 mile
Run Time: 00:48:05
Run Pace: 08:43.59 /mile

18 Long Run - Roads

Run: 7.16 mile
Run Time: 01:00:02
Run Pace: 08:23.07 /mile

19 West Goshen Park - Roads

Run: 5.51 mile
Run Time: 00:48:42
Run Pace: 08:50.30 /mile

20 Stroud Preserve - Grass/Trail

Run: 5.53 mile
Run Time: 00:50:30
Run Pace: 09:07.92 /mile

Run: 34.74 mile
Run Time: 05:04:51

21 Rest Day
22 Beach - Sidewalk

Run: 6.01 mile
Run Time: 00:46:50
Run Pace: 07:47.55 /mile

23 Beach - Sidewalk w/ Strides

Run: 7.02 mile
Run Time: 00:54:31
Run Pace: 07:45.95 /mile

24 Long Run

Run: 8.08 mile
Run Time: 01:11:12
Run Pace: 08:48.71 /mile

25 Beach - Sidewalk

Run: 6.52 mile
Run Time: 00:53:04
Run Pace: 08:08.34 /mile

26 Beach - Sidewalk w/ Strides

Run: 6.03 mile
Run Time: 00:49:32
Run Pace: 08:12.86 /mile

27 Beach - Sidewalk

Run: 4.51 mile
Run Time: 00:36:02
Run Pace: 07:59.37 /mile

Run: 38.17 mile
Run Time: 05:11:11

28 Rest Day
29 Long Run

Run: 9.03 mile
Run Time: 01:18:57
Run Pace: 08:44.58 /mile

30 WC South Campus - Road w/ Strides

Run: 7.02 mile
Run Time: 01:04:34
Run Pace: 09:11.85 /mile

1 Skelp - Roads

Run: 6.03 mile
Run Time: 00:52:45
Run Pace: 08:44.87 /mile

2 West Goshen Park

Run: 7.12 mile
Run Time: 01:00:09
Run Pace: 08:26.88 /mile

3 Beach - Sidewalk w/ Strides

Run: 7.01 mile
Run Time: 00:55:03
Run Pace: 07:51.18 /mile

4

Run: 36.21 mile
Run Time: 05:11:28

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