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Calendar of Megan Aaron - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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10 first day back...

Run: 3.50 mile
Run Time: 00:28:17
Run Pace: 08:04.85 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

11 hills for days

Run: 3.50 mile
Run Time: 00:27:38
Run Pace: 07:53.71 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted
Weights: 30

12 well that was painful

Run: 3.50 mile
Run Time: 00:27:18
Run Pace: 07:48 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

13 rain rain go away

Run: 3.50 mile
Run Time: 00:27:10
Run Pace: 07:45.71 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted
Weights: 30

14 rest day!
15 short run, fast pace

Run: 3.00 mile
Run Time: 00:22:23
Run Pace: 07:27.66 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted
Weights: 30

16 finally feeling good

Run: 3.00 mile
Run Time: 00:23:42
Run Pace: 07:54 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

Run: 20.00 mile
Run Time: 02:36:28
Weights: 90

17 hot and humid

Run: 4.00 mile
Run Time: 00:31:47
Run Pace: 07:56.75 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

18 my lucky day

Run: 4.50 mile
Run Time: 00:35:45
Run Pace: 07:56.66 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted
Weights: 30

19 rainy day

Run: 4.50 mile
Run Time: 00:36:30
Run Pace: 08:06.66 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

20 early morning

Run: 4.50 mile
Run Time: 00:37:05
Run Pace: 08:14.44 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted
Weights: 30

21 feeling alright

Run: 4.50 mile
Run Time: 00:35:03
Run Pace: 07:47.33 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

22 sun burnt

Run: 4.00 mile
Run Time: 00:31:42
Run Pace: 07:55.5 /mile
Run Shoe: Brooks Adrenaline GTS 19
Weights: 30

23

Run: 26.00 mile
Run Time: 03:27:52
Weights: 90

24 quality run

Run: 6.00 mile
Run Time: 00:48:40
Run Pace: 08:06.66 /mile
Run Shoe: Brooks Adrenaline GTS 19
CoreCompleted

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30

Run: 6.00 mile
Run Time: 00:48:40

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