The daily log of Megan Aaron for Monday, August 05, 2019

very sore

Run

: 7.00 Mile(s) : 00:58:50 : 00:08:24.28 /mile : : 0.0

Core

: Completed

Weights

: 3 : 10 : 30

Daily Note

day 2 gym lift, 10 minute core, this run was painful bc I was very sore from lifting yesterday lol

Comments