The daily log of mcshep for Thursday, April 18, 2019

No Title

Daily Note

EZ lift in the AM, felt less sore after. ____________________________________________________________ Skipped class to run at practice time. Unfortunately all the girls were just doing 30 so they turned around at 15 and I was solo. Just past the dinosaurs, a group of boys caught up to me and Matt hung with me the rest of the run which was swell! Felt eh but better than yesterday.