The daily log of mcshep for Friday, March 01, 2019

No Title

Daily Note

Shakeout upon getting to the mall for lunch, cut it a few minutes short cause bag of cheetos was not sitting well. 25 min WU inside on track, switched directions every 8 minutes. DMR 1600 (4:59.4), 12ish CD before jumping back into the van (SO Jonathan for driving us all home). So fun to have 2 DMRs on the track!! Lose Yourself by Eminem was playing during the 1200 leg which just made everything way more hype. Once I got the baton I tried to start even and move up. Had eyes on Soph Watt and Chicago Sophie and worked on catching up to them throughout. So proud to be part of an amazing team that has the ability to qualify 2 completely separate DMRs...if only.


  • Ethan Brodeur  (3/4/2019 11:04:33 AM) 


  • pauldambrosio117  (3/2/2019 2:52:12 PM) 

    I would have run like 3:03 if I was racing with that playing