The daily log of mcshep for Wednesday, February 13, 2019

No Title

Daily Note

Decided to skip the double and just sleep instead as I have been tired. May do it this weekend instead but we shall see. ________________________________________________________ Decided to push the workout to tomorrow for that extra ~recovery~. EZ ran today instead. Did 3x20 minute loop which was pretty fun, first 1.5 with Lisa and Gabby then solo.

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