Sponsored by Columbus Running Co.
Signup
|
Login
Home
Calendars
mchoward1449
Leaderboards
Reports (
New!
)
Race Results
Tag Reporting
Tag Cloud
Teams
Garmin Upload
User Profiles
mchoward1449
Help
The daily log of mchoward1449 for Thursday, January 03, 2019
<Prev Day
Calendar
Next Day>
3 progressive on TMill @ WHS
Run
Distance
:
3.00
Mile(s)
Time
:
00:24:30
Pace
:
00:08:10 /mile
Shoes
:
Brooks White/Black Launch
Avg HR
:
0.0
Daily Note
No Note
Comments