The daily log of Maya Rachel for Friday, February 19, 2021

save my little fork

Run

: 7.00 Mile(s) : 00:00:00 : : Hoka Clifton 6 : 0.0

Daily Note

Eva and I ended up getting to do the 800-200-200 workout together somehow which was very nice! this workout is always weird for me because I feel like my brain experiences cognitive dissonance. like when we started the cruise 800 of the second set, I felt like I was jogging through jello and hardly moving but my breathing was still like tempo breathing?? and then the 200s were just jarring afterwards because of the pace change?? I have no sense of pace. it was rather cold and a bit slippery, but still felt overall good. my quads got super sore like immediately which I think was largely due to the cold. move in was...stressful to say the least

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