The daily log of Matt Karee for Monday, February 05, 2018

Pit

Run

: 10.00 Mile(s) : 01:10:00 : 00:07:00 /mile : NB FreshFoam : 0.0

Daily Note

4x800, 4x200. 800s were about 2:20 and 200s were 28, 28, 28, 27. Body felt pretty tired all around during the whole workout. Other than that I felt fine.

Comments

  • Naveen Pai  (2/5/2018 6:03:26 PM) 

    Man's getting quick. Still not hot though.