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Calendar of Marikate Morrison - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Last row on the cape
28 Ha “double”

Run: 3.60 mile

29 Hill prep

Run: 3.06 mile
Run Time: 00:25:46
Run Pace: 08:25.22 /mile

30 Yes

Run: 4.20 mile

31 Back in bloom

Run: 2.13 mile
Run Time: 00:17:29
Run Pace: 08:12.48 /mile

1 Double:0

Run: 5.60 mile

2

Run: 18.59 mile
Run Time: 00:43:15

3 Rain rain

Run: 2.00 mile

4 First day!

Run: 5.00 mile

5 Sprint day!

Run: 3.40 mile

6 Marlin hills con el grupo

Run: 4.07 mile
Run Time: 00:35:05
Run Pace: 08:37.19 /mile

7
8
9

Run: 14.47 mile
Run Time: 00:35:05

10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
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