<

Calendar of Megan Rice - February, 2021

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 off
2

Run: 2.01 mile
Run Time: 00:14:33
Run Pace: 07:14.32 /mile
Bike Time: 01:00:00

3

Run: 2.52 mile
Run Time: 00:17:19
Run Pace: 06:52.30 /mile
Exercise Bike Time: 01:00:00

4 off
5

Run: 2.50 mile
Run Time: 00:17:09
Run Pace: 06:51.6 /mile
Aqua Jog Time: 01:00:00

6

Run: 2.56 mile
Run Time: 00:17:00
Run Pace: 06:38.43 /mile
Exercise Bike Time: 00:55:00

7

Run: 3.00 mile
Run Time: 00:20:00
Run Pace: 06:40 /mile
Exercise Bike Time: 00:50:00

Run: 12.59 mile
Run Time: 01:26:01
Bike Time: 01:00:00
Exercise Bike Time: 02:45:00
Aqua Jog Time: 01:00:00

8

Aqua Jog Time: 01:00:00

9

Run: 3.06 mile
Run Time: 00:20:27
Run Pace: 06:40.98 /mile
Aqua Jog Time: 01:00:00

10

Run: 3.02 mile
Run Time: 00:20:00
Run Pace: 06:37.35 /mile
Aqua Jog Time: 00:43:00

11

Run: 4.00 mile
Run Time: 00:26:27
Run Pace: 06:36.75 /mile
Exercise Bike Time: 00:40:00

12

Exercise Bike Time: 00:45:00
Swim Time: 00:25:00

13 fdop

Run: 4.09 mile
Run Time: 00:32:34
Run Pace: 07:57.75 /mile

14

Run: 4.00 mile
Run Time: 00:27:47
Run Pace: 06:56.75 /mile
Exercise Bike Time: 00:40:00

Aqua Jog Time: 02:43:00
Run: 18.17 mile
Run Time: 02:07:15
Exercise Bike Time: 02:05:00
Swim Time: 00:25:00

15

Run: 5.00 mile
Run Time: 00:33:48
Run Pace: 06:45.6 /mile
Aqua Jog Time: 00:35:00

16

Swim Time: 00:50:00

17 campus loops

Run: 5.01 mile
Run Time: 00:36:24
Run Pace: 07:15.92 /mile

18

Run: 5.00 mile
Run Time: 00:35:03
Run Pace: 07:00.6 /mile
Aqua Jog Time: 00:33:00

19

Run: 6.00 mile
Run Time: 00:41:47
Run Pace: 06:57.83 /mile

20

Walk: 5.03 mile
Walk Time: 01:00:00
Walk Pace: 11:55.70 /mile
Exercise Bike Time: 00:20:00

21

Run: 6.00 mile
Run Time: 00:42:47
Run Pace: 07:07.83 /mile

Run: 27.01 mile
Run Time: 03:09:49
Aqua Jog Time: 01:08:00
Swim Time: 00:50:00
Walk: 5.03 mile
Walk Time: 01:00:00
Exercise Bike Time: 00:20:00

22

Run: 6.00 mile
Run Time: 00:43:50
Run Pace: 07:18.33 /mile

23

Run: 7.12 mile
Run Time: 00:54:22
Run Pace: 07:38.14 /mile

24

Bike: 15.34 mile
Bike Time: 01:06:57
Bike Pace: 04:21.86 /mile

25

Run: 7.07 mile
Run Time: 00:53:12
Run Pace: 07:31.48 /mile
CoreCompleted

26

Run: 7.11 mile
Run Time: 00:55:40
Run Pace: 07:49.76 /mile

27

Run: 5.09 mile
Run Time: 00:40:35
Run Pace: 07:58.38 /mile

28

Run: 8.06 mile
Run Time: 00:57:45
Run Pace: 07:09.90 /mile

Run: 40.45 mile
Run Time: 05:05:24
Bike: 15.34 mile
Bike Time: 01:06:57

1

Run: 5.69 mile
Run Time: 00:44:38
Run Pace: 07:50.65 /mile

2
3
4
5
6
7

Run: 5.69 mile
Run Time: 00:44:38

Please enter your exercise information