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Calendar of Megan Rice - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 off
26 off

CoreCompleted

27 bike

Exercise Bike: 19.60 mile
Exercise Bike Time: 01:15:00
Exercise Bike Pace: 03:49.59 /mile

28 bike

Exercise Bike: 17.89 mile
Exercise Bike Time: 01:15:00
Exercise Bike Pace: 04:11.53 /mile

1 bike

Exercise Bike: 14.12 mile
Exercise Bike Time: 01:00:00
Exercise Bike Pace: 04:14.95 /mile

2 swim+bike

Exercise Bike: 16.00 mile
Exercise Bike Time: 01:00:16
Exercise Bike Pace: 03:46 /mile
Swim Time: 00:29:44

3 bike

Exercise Bike: 20.03 mile
Exercise Bike Time: 01:17:40
Exercise Bike Pace: 03:52.65 /mile

Exercise Bike: 87.64 mile
Exercise Bike Time: 05:47:56
Swim Time: 00:29:44

4 bike

Exercise Bike: 19.00 mile
Exercise Bike Time: 01:23:00
Exercise Bike Pace: 04:22.10 /mile

5 bike

Exercise Bike: 17.77 mile
Exercise Bike Time: 01:10:00
Exercise Bike Pace: 03:56.35 /mile

6 bike

Exercise Bike: 15.50 mile
Exercise Bike Time: 01:05:00
Exercise Bike Pace: 04:11.61 /mile

7 bike

CoreCompleted
Exercise Bike: 19.01 mile
Exercise Bike Time: 01:10:12
Exercise Bike Pace: 03:41.56 /mile

8 bike

Exercise Bike: 16.72 mile
Exercise Bike Time: 01:10:00
Exercise Bike Pace: 04:11.19 /mile

9 bike

Exercise Bike: 17.27 mile
Exercise Bike Time: 01:00:00
Exercise Bike Pace: 03:28.45 /mile

10 bike

Exercise Bike: 20.07 mile
Exercise Bike Time: 01:10:12
Exercise Bike Pace: 03:29.86 /mile

Exercise Bike: 125.34 mile
Exercise Bike Time: 08:08:24

11 bike

Exercise Bike: 8.75 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 03:25.71 /mile

12 bike

Exercise Bike: 20.07 mile
Exercise Bike Time: 01:10:00
Exercise Bike Pace: 03:29.26 /mile

13 bike

Exercise Bike: 17.44 mile
Exercise Bike Time: 01:00:00
Exercise Bike Pace: 03:26.42 /mile

14 bike

Exercise Bike: 22.01 mile
Exercise Bike Time: 01:15:00
Exercise Bike Pace: 03:24.45 /mile
CoreCompleted

15 swim and bike

Exercise Bike: 9.11 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 03:17.58 /mile
Swim Time: 01:00:00
CoreCompleted

16 swim+bike

Swim Time: 01:00:00
Exercise Bike: 7.10 mile
Exercise Bike Time: 00:25:00
Exercise Bike Pace: 03:31.26 /mile
CoreCompleted

17 aquajog and bike

Exercise Bike: 7.10 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 04:13.52 /mile
Aqua Jog Time: 00:50:00

Exercise Bike: 91.58 mile
Exercise Bike Time: 05:20:00
Swim Time: 02:00:00
Aqua Jog Time: 00:50:00

18 :-(

Aqua Jog Time: 01:00:00

19 bike

Bike: 14.40 mile
Bike Time: 01:00:00
Bike Pace: 04:10 /mile

20 aquajog+bike

Bike: 12.07 mile
Bike Time: 00:50:00
Bike Pace: 04:08.55 /mile
Aqua Jog Time: 00:55:00

21 aquajog and bike

Bike: 3.57 mile
Bike Time: 00:15:00
Bike Pace: 04:12.10 /mile
Aqua Jog Time: 00:55:00

22 xray pt 2
23
24

Aqua Jog Time: 02:50:00
Bike: 30.04 mile
Bike Time: 02:05:00

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