The daily log of Megan Rice for Thursday, January 31, 2019

more treadmill

Run

: 7.13 Mile(s) : 00:55:00 : 00:07:42.83 /mile : : 0.0

Core

: Completed

Aqua Jog

: 01:00:00

Daily Note

a little tired on the treadmill but a good recovery day

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