The daily log of Megan Rice for Tuesday, January 29, 2019

short beech + oakland

Run

: 7.01 Mile(s) : 00:51:52 : 00:07:23.93 /mile : : 0.0

Aqua Jog

: 01:00:00

Core

: Completed

Daily Note

short beech with Rachel and Maddie. Felt pretty good today so added on down ellsworth then down into oakland then on campus. A little icy still and the cold was a little rough but otherwise good recovery

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