The daily log of Megan Rice for Saturday, January 26, 2019

Case 5k

Run

: 8.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

1 mile shakeout, 1.5 wu, 5k race (19:20), 3 cd. Was pretty focused for the first half then fell apart a little towards the end but pretty happy with starting here. First time in a while I felt good while racing the 5k :-)

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