The daily log of Megan Rice for Wednesday, January 23, 2019

pitt ks

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Core

: Completed

Daily Note

2.5 wu, 3x1k/3min (3:48,42,47), 4x200/90s (37,37,38,37), 2.5 cd
feeling better each day :-)

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