The daily log of Megan Rice for Saturday, January 19, 2019

Left off Hot Metal

Run

: 10.41 Mile(s) : 01:20:23 : 00:07:43.30 /mile : : 0.0

Core

: Completed

Daily Note

First time doing left off hot metal with Alli, Kate, Maddie, Selina, and Caitlin hit a bit more snow and ice than I was expecting but besides that we were moving

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