The daily log of Megan Rice for Wednesday, January 09, 2019

royal lake

Run

: 8.63 Mile(s) : 01:05:02 : 00:07:32.14 /mile : : 0.0

Daily Note

a little longer than I wanted but really wanted to go to the lake. Ran through robinson then 2.5 around the muddy lake and back. Not the easiest route but felt pretty good after. was about 20 degrees colder than yesterday and snowing

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