The daily log of Megan Rice for Tuesday, January 08, 2019

ks at gmu

Run

: 8.60 Mile(s) : 00:00:00 : : : 0.0

Daily Note

mason track today which is not my favorite since it has little traction and with the rain last night it was a bit slick. Besides that the weather was nice and my mom came to take my splits 3:49,51,50,51,52. Not the times I was hoping for but am happy with it given the conditions. Felt pretty good (better than last time) so did one more rep. Lifted after

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