The daily log of Megan Rice for Monday, January 07, 2019

woodson water tower

Run

: 6.61 Mile(s) : 00:51:38 : 00:07:48.68 /mile : : 0.0

Daily Note

ankle still a little sore so kept this a little cautious. Did the water tower mile in 8:50 but the rest of this run was a normal recovery.

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