The daily log of Megan Rice for Monday, December 31, 2018

fairfax towne center + mason

Run

: 4.40 Mile(s) : 00:30:00 : 00:06:49.09 /mile : : 0.0

Run

: 3.38 Mile(s) : 00:25:00 : 00:07:23.78 /mile : : 0.0

Daily Note

short and fast with chloe today. Ran from fairfax towne center around by fairfax corner. Was a pretty flat route. Stopped at a light because I thought I was going to throw up for a sec but after that I started to feel better. Only 30 min so got in 25 more at night which made my legs feel a lot better. Ran around mason and downtown in the middle of the road since they were closed for a race which I watched afterwards.

Comments