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Calendar of Megan Rice - January, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Exercise Bike: 4.00 mile

2

Elliptical: 10.00 mile

3

Elliptical: 8.00 mile

4

Elliptical: 12.00 mile

5

Elliptical: 8.00 mile

6

Exercise Bike: 17.00 mile

7

Elliptical: 8.00 mile

Exercise Bike: 21.00 mile
Elliptical: 46.00 mile

8

Elliptical: 13.00 mile

9

Run: 3.25 mile
Run Time: 00:27:00
Run Pace: 08:18.46 /mile
Exercise Bike: 7.00 mile

10

Run: 3.50 mile
Run Time: 00:28:30
Run Pace: 08:08.57 /mile
Elliptical: 8.00 mile

11
12

Run: 2.00 mile

13

Run: 3.00 mile

14

Run: 5.50 mile

Elliptical: 21.00 mile
Run: 17.25 mile
Run Time: 00:55:30
Exercise Bike: 7.00 mile

15

Run: 5.00 mile

16

Run: 3.00 mile

17

Run: 6.00 mile

18

Run: 4.10 mile

19

Run: 2.00 mile

20

Run: 5.25 mile

21

Exercise Bike: 10.00 mile

Run: 25.35 mile
Exercise Bike: 10.00 mile

22

Run: 7.50 mile

23

Run: 4.50 mile

24

Run: 7.50 mile

25

Run: 4.00 mile

26

Run: 1.70 mile

27

Run: 6.25 mile

28

Exercise Bike: 10.00 mile

Run: 31.45 mile
Exercise Bike: 10.00 mile

29

Exercise Bike: 15.25 mile

30

Exercise Bike: 11.00 mile

31

Run: 7.00 mile

1

Exercise Bike: 6.50 mile
Elliptical: 3.00 mile

2

Elliptical: 5.00 mile

3

Exercise Bike: 10.00 mile

4

Exercise Bike: 12.00 mile

Exercise Bike: 54.75 mile
Run: 7.00 mile
Elliptical: 8.00 mile

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