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Calendar of Margo Lee - May, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17 Base

Run: 2.50 mile
Run Time: 00:20:00
Run Pace: 08:00 /mile

18
19 Base

Run: 4.00 mile
Run Time: 00:34:00
Run Pace: 08:30 /mile

20 Base

Run: 3.00 mile
Run Time: 00:24:00
Run Pace: 08:00 /mile

21 med run w/ pickups

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Hike Time: 02:00:00

22
23 track workout

Run: 3.00 mile
Run Time: 00:30:00
Run Pace: 10:00 /mile

Run: 17.50 mile
Run Time: 02:28:00
Hike Time: 02:00:00

24 ice cream run

Run: 1.30 mile
Run Time: 00:10:30
Run Pace: 08:04.61 /mile

25 base + pillar

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile

26 shortie

Run: 3.00 mile
Run Time: 00:24:00
Run Pace: 08:00 /mile

27
28
29
30

Run: 8.30 mile
Run Time: 01:09:30

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