The daily log of Maggie Malley for Tuesday, February 23, 2021

hey, I can still talk! *dies*

Run

: 10.00 Mile(s) : 00:00:00 : : FuelCell Rebel Ginger Pink and White : 0.0

Hike

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

I was a little nervous for this tempo, just because my last tempo didn't go so great. I was mentally prepared to run alone since I was running with Sarah and Molly, but I was able to stay with them! I am proud of myself :) made it better being in pain with friends!!! my goal pace was 6:35-6:55. Wanted to go out at the slower end and then negative split, but our first mile ended up being 6:33 so I just decided to hold on for as long as I could. Average pace was 6:30. I was able to keep that pace :) About 10 minutes in we were still Vibing and I said "wow, I can't believe I can talk right now!" . As I turned past the church on Shartle, I regretted that statement. Turns our my whole group agrees Shartle was the hardest part of that tempo. It was a wind tunnel. We finished our workout at sunset and that made me really happy. I have been feeling very nostalgic lately and finding nature extra beautiful .

Comments

  • Eva Kerr  (2/24/2021 3:41:18 PM) 

    so proud!!!!!!!!!!!!!!!!!!!!!!!

  • Katie Frawley  (2/24/2021 3:52:31 PM) 

    proud of u

  • Maggie Malley  (2/25/2021 8:32:40 AM) 

    I love u guys aw :)