I did this predator run on our rickity treadmill in our basement that my dad trained for his first, and only marathon on. It felt like it was going to fall apart when I started dipping around 7:30 pace, yikes. Did 9 miles of cut downs and then a mile cool down. This was so hard mentally holy shit. I do not enjoy the treadmill but am thankful to have had the chance to run on one. Splits were 8:30,8:15,8:00,7:50,7:30,7:15,7:00,6:50,6:40,6:35 isn
Ally (2/20/2021 9:38:29 AM)
omg dude you are such a badass for doing 10 miles on the treadmill!!
Katie Frawley (2/18/2021 6:36:09 AM)
good job staying strong and pushing through it! :)