The daily log of Maggie Malley for Thursday, February 11, 2021

822

Run

: 11.00 Mile(s) : 00:00:00 : : Ghost 13 White : 0.0

Hike

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

honestly pretty good workout! I need to get better at pacing these cruise things, I always go out too fast the first 400. aimed to keep them around 3:14 but ended up being 3:10 average. 200s were 39-40. I did 6 entire sets but then I did a 7th 800 because why not

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