The daily log of Maggie Malley for Tuesday, February 02, 2021

I had a lot to say but I didn't log lol

Run

: 9.00 Mile(s) : 00:00:00 : : FuelCell Rebel Ginger Pink and White : 0.0

Hike

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

2 mile warmup, 5x1200, 3.25 mile cool down. used my 5k pr (18:52) to get my cruise pace. 4:51 was the goal. they were all faster. I need to be more confident in my ability to hold back and get stronger, I keep going out too fast because im nervous I won't hit the time. resulted in my going a lil faster than my cruise pace which just isn't doing the workout right. felt pretty good tho. 4:45,39,38,41,50

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