The daily log of Lukas Moscoso for Saturday, June 22, 2019

Double w/ 10k Tempo

Run

: 1.50 Mile(s) : 00:11:05 : 00:07:23.33 /mile : Nike XC Victory 2 : 0.0

Run

: 6.20 Mile(s) : 00:37:06 : 00:05:59.03 /mile : Nike Zoom Milers : 0.0

Run

: 6.50 Mile(s) : 00:45:34 : 00:07:00.61 /mile : Saucony Ride 10 (2nd Pair) : 0.0

Daily Note

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