The daily log of Lukas Moscoso for Thursday, June 13, 2019

Easy Double

Run

: 5.30 Mile(s) : 00:43:48 : 00:08:15.84 /mile : Saucony Ride 10 (2nd Pair) : 0.0

Run

: 3.00 Mile(s) : 00:23:57 : 00:07:59 /mile : Saucony Ride 10 (2nd Pair) : 0.0

Daily Note

Easy double today. Still sick so I had to do what I could. Met up with colleen at slater park in Rhode island to run. Pace was slow but I didnt mind it since I wasn't feeling good to begin with. Did an easy 3 miles later on in the day to keep the mileage up. Felt bad on the second run but I did what I could.

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