The daily log of Lukas Moscoso for Wednesday, June 05, 2019

3/8 Double

Run

: 3.00 Mile(s) : 00:20:39 : 00:06:53 /mile : Saucony Ride 10 (2nd Pair) : 0.0

Run

: 8.00 Mile(s) : 00:57:07 : 00:07:08.37 /mile : Saucony Ride 10 (2nd Pair) : 0.0

Daily Note

Easy 3 miles around 12pm and then an easy 8 around 3:30 pm. Felt good. Legs were just tired from yesterday which is normal.

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