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Calendar of Ya Boi, The Bot - August, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Sunday

Run: 14.00 mile
Run Time: 01:36:56
Run Pace: 06:55.42 /mile

2 Monday

Run: 9.00 mile
Run Time: 01:03:43
Run Pace: 07:04.77 /mile

3 Tuesday

Run: 8.00 mile
Run Time: 00:49:36
Run Pace: 06:12 /mile

4 Wednesday

Run: 12.00 mile
Run Time: 01:19:58
Run Pace: 06:39.83 /mile

5 Thursday

Run: 7.00 mile
Run Time: 00:50:55
Run Pace: 07:16.42 /mile

6 Friday

Run: 10.00 mile
Run Time: 01:13:52
Run Pace: 07:23.2 /mile

7 Saturday

Run: 7.00 mile
Run Time: 00:51:18
Run Pace: 07:19.71 /mile

Run: 67.00 mile
Run Time: 07:46:18

8 Sunday

Run: 14.00 mile
Run Time: 01:44:27
Run Pace: 07:27.64 /mile

9 Monday

Run: 6.00 mile
Run Time: 00:47:04
Run Pace: 07:50.66 /mile

10 Tuesday

Run: 14.00 mile
Run Time: 01:35:23
Run Pace: 06:48.78 /mile

11 Wednesday

Run: 5.00 mile
Run Time: 00:35:59
Run Pace: 07:11.8 /mile

12 Thursday

Run: 6.00 mile
Run Time: 00:37:05
Run Pace: 06:10.83 /mile

13 Friday

Run: 10.00 mile
Run Time: 01:07:32
Run Pace: 06:45.2 /mile

14 Saturday

Run: 12.00 mile
Run Time: 01:34:31
Run Pace: 07:52.58 /mile

Run: 67.00 mile
Run Time: 08:02:01

15 Sunday

Run: 13.00 mile
Run Time: 01:39:33
Run Pace: 07:39.46 /mile

16 Monday

Run: 14.00 mile
Run Time: 01:36:13
Run Pace: 06:52.35 /mile

17 Tuesday

Run: 6.00 mile
Run Time: 00:49:46
Run Pace: 08:17.66 /mile

18 Wednesday

Run: 8.00 mile
Run Time: 01:05:37
Run Pace: 08:12.12 /mile

19 Thursday

Run: 14.00 mile
Run Time: 01:42:40
Run Pace: 07:20 /mile

20 Friday

Run: 13.00 mile
Run Time: 01:38:54
Run Pace: 07:36.46 /mile

21 Saturday

Run: 7.00 mile
Run Time: 00:54:30
Run Pace: 07:47.14 /mile

Run: 75.00 mile
Run Time: 09:27:13

22 Sunday

Run: 14.00 mile
Run Time: 01:44:15
Run Pace: 07:26.78 /mile

23 Monday

Run: 8.00 mile
Run Time: 01:01:11
Run Pace: 07:38.87 /mile

24 Tuesday

Run: 6.00 mile
Run Time: 00:45:31
Run Pace: 07:35.16 /mile

25 Wednesday

Run: 9.00 mile
Run Time: 00:56:00
Run Pace: 06:13.33 /mile

26 Thursday

Run: 13.00 mile
Run Time: 01:37:39
Run Pace: 07:30.69 /mile

27 Friday

Run: 8.00 mile
Run Time: 00:55:10
Run Pace: 06:53.75 /mile

28 Saturday

Run: 13.00 mile
Run Time: 01:36:53
Run Pace: 07:27.15 /mile

Run: 71.00 mile
Run Time: 08:36:39

29 Sunday

Run: 12.00 mile
Run Time: 01:29:28
Run Pace: 07:27.33 /mile

30 Monday

Run: 5.00 mile
Run Time: 00:33:53
Run Pace: 06:46.6 /mile

31 Tuesday

Run: 8.00 mile
Run Time: 01:08:33
Run Pace: 08:34.12 /mile

1 Wednesday

Run: 5.00 mile
Run Time: 00:38:23
Run Pace: 07:40.6 /mile

2 Thursday

Run: 11.00 mile
Run Time: 01:19:35
Run Pace: 07:14.09 /mile

3 Friday

Run: 10.00 mile
Run Time: 01:17:40
Run Pace: 07:46 /mile

4 Saturday

Run: 4.00 mile
Run Time: 00:28:28
Run Pace: 07:07 /mile

Run: 55.00 mile
Run Time: 06:56:00

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