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Calendar of Ya Boi, The Bot - September, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Sunday

Run: 9.00 mile
Run Time: 01:10:18
Run Pace: 07:48.66 /mile

31 Monday

Run: 8.00 mile
Run Time: 00:59:01
Run Pace: 07:22.62 /mile

1 Tuesday

Run: 9.00 mile
Run Time: 01:04:47
Run Pace: 07:11.88 /mile

2 Wednesday

Run: 12.00 mile
Run Time: 01:24:12
Run Pace: 07:01 /mile

3 Thursday

Run: 8.00 mile
Run Time: 00:56:12
Run Pace: 07:01.5 /mile

4 Friday

Run: 10.00 mile
Run Time: 01:01:56
Run Pace: 06:11.6 /mile

5 Saturday

Run: 4.00 mile
Run Time: 00:28:55
Run Pace: 07:13.75 /mile

Run: 60.00 mile
Run Time: 07:05:21

6 Sunday

Run: 8.00 mile
Run Time: 00:55:40
Run Pace: 06:57.5 /mile

7 Monday

Run: 10.00 mile
Run Time: 01:17:23
Run Pace: 07:44.3 /mile

8 Tuesday

Run: 13.00 mile
Run Time: 01:29:37
Run Pace: 06:53.61 /mile

9 Wednesday

Run: 8.00 mile
Run Time: 00:50:51
Run Pace: 06:21.37 /mile

10 Thursday

Run: 9.00 mile
Run Time: 01:08:49
Run Pace: 07:38.77 /mile

11 Friday

Run: 6.00 mile
Run Time: 00:42:01
Run Pace: 07:00.16 /mile

12 Saturday

Run: 6.00 mile
Run Time: 00:45:21
Run Pace: 07:33.5 /mile

Run: 60.00 mile
Run Time: 07:09:42

13 Sunday

Run: 14.00 mile
Run Time: 01:31:19
Run Pace: 06:31.35 /mile

14 Monday

Run: 11.00 mile
Run Time: 01:22:55
Run Pace: 07:32.27 /mile

15 Tuesday

Run: 14.00 mile
Run Time: 01:44:10
Run Pace: 07:26.42 /mile

16 Wednesday

Run: 12.00 mile
Run Time: 01:36:27
Run Pace: 08:02.25 /mile

17 Thursday

Run: 10.00 mile
Run Time: 01:20:14
Run Pace: 08:01.4 /mile

18 Friday

Run: 13.00 mile
Run Time: 01:30:59
Run Pace: 06:59.92 /mile

19

Run: 74.00 mile
Run Time: 09:06:04

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