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7
XC base starts sad reacts
Run: 6.01 mile Run Time: 00:49:56 Run Pace: 08:18.50 /mile Run Shoe: Brooks Ghost
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8
Ran at 11pm after IT final wtf
Run: 4.01 mile, 8.00 mile(12.01 mile) Run Time: 00:37:53, 01:04:30(01:42:23) Run Pace: 09:26.83 /mile, 08:03.75 /mile Run Shoe: Brooks Ghost, Brooks Ghost
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Run: 3.00 mile Run Time: 00:25:37 Run Pace: 08:32.33 /mile Run Shoe: Brooks Ghost
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Run: 3.05 mile, 7.05 mile(10.10 mile) Run Time: 00:26:51, 00:58:10(01:25:01) Run Pace: 08:48.19 /mile, 08:15.03 /mile Run Shoe: Brooks Ghost, Brooks Ghost
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Run: 4.05 mile, 6.28 mile(10.33 mile) Run Time: 00:36:58, 00:51:13(01:28:11) Run Pace: 09:07.65 /mile, 08:09.33 /mile Run Shoe: Brooks Ghost, Brooks Ghost
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13
Mr Stark Im not feeling so good
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Run: 41.45 mile Run Time: 05:51:08
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14
jorge and ernest dying
Run: 7.13 mile Run Time: 00:59:59 Run Pace: 08:24.76 /mile Run Shoe: Brooks Ghost
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16
off Home depot kid got fucked
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Run: 7.13 mile Run Time: 00:59:59
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