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The daily log of Lance Logan for Saturday, April 13, 2019
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Hood 4.33
Run
Distance
:
4.33
Mile(s)
Time
:
00:34:05
Pace
:
00:07:52.28 /mile
Shoes
:
Avg HR
:
0.0
Daily Note
Breezy, drizzly. I had nothing on this one.
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