The daily log of Lisa Gorham for Tuesday, January 22, 2019



: 0.00 Mile(s) : 01:00:00 :

Daily Note

Easy bike this morning. Studied my flashcards for the first half and then talked to Jeri for the second half. Achilles has been hurting since yesterday's run, frustrating. Modified light lift after and then ice cupped the achilles for a while. Mid day: got lasers on my calf and achilles from Mary. Very excited to try the alter g tomorrow, praying that it doesn't hurt. In other news got to shadow in the pediatric emergency room today which was really cool.